Calories in HERRING FILLET IN OIL ""FORELKA""
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 117.2
- Total Fat 9.0 g
- Saturated Fat 0.9 g
- Cholesterol 69.9 mg
- Sodium 588.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS, RAPESEED OIL, SALT, SODIUM CARBONATE (PRESERVATIVE), SODIUM CITRATE (PRESERVATIVE).Calorie Analysis
The food HERRING FILLET IN OIL ""FORELKA"", based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.1% of the calories.Exercise Burn Time
The above food(HERRING FILLET IN OIL ""FORELKA"") has 117.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PIMIENTO STUFFED QUEEN OLIVES, PIMIENTO
- Calories In PICKLED BEETS IN APPLE JUICE, PICKLED BEETS
- Calories In BARISTA STYLE ORGANIC OATMILK NON-DAIRY BEVERAGE, BARISTA STYLE
- Calories In CHOCOLATE BLISS GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, CHOCOLATE BLISS
- Calories In RICH VANILLA GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, RICH VANILLA
- Calories In CHEDDAR CHEESE FLAVORED CORN SNACKS CHEESE PUFFS, CHEDDAR CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
